Classes and Upcoming Events
"Juice Feasting Your Way to Health"
Tuesday, September 14th from 6:30 to 8:30 PM at
The Soma Center in Lake Worth
Rene will reveal the secrets to successful Juice Feasting for improving your health!
Come Learn:
· How Juice Feasting supports a busy lifestyle.
· Why people prefer feasting over fasting.
· The fast, easy and economical way to juice.
· Why I'm wild about wild edibles.
· Getting the nutrients you need while doing an extended feast.
· The difference between juicing and blending.
· The ideal juice feast for your personality and lifestyle.
· How to cope with cravings & harmonize with unsupportive people.
· How to make every juice delicious and satisfying.
Rene will demonstrate how to make a delicious juice and you'll get a sample. You will also receive her "Juice Feasting for Life" eBook and video download, the "TLC Program Introduction" eBook and the "Living Food Potluck Primer" eBook .
The cost is $29.95 if you register before September 8th or $39.95 after September 8th. (Since the eBooks and video are sent instantly at the time of registering we are unable to offer any refunds on this class.)
To register on-line, click on the "Add to Cart" Button below. To register by phone with VISA or MC, call 561-775-4867.
"Brownies and Ice Cream Class!"
Thursday, Sept. 23rd at Nutrition S'Mart in Palm Beach Gardens!
In this class you'll learn how to prepare scrumptious Brownies without the oven and Ice Cream in a high-speed blender! These are not only delicious, but also nutritious, and they both take less than 15 minutes to prepare! They are wheat-free, gluten-free, sugar-free, fruit-sweetened, dairy-free, soy-free, vegan, raw and scrumptious!
You won't get the usual "sugar-low" after eating this treat, instead you'll get an energy boost!
You will get to try some and take home the recipe and there will be plenty of time for your questions.
I look forward to seeing you there!
For directions to Nutrition S'Mart, go to http://nutritionsmart.com or call 561-694-0644
Schedule a Private Party with your Friends at Your House or at Rene's! You will learn how to make whatever you choose from the following list:
- Appetizers
- Entrees
- Salads
- Soups
- Wraps, Crackers, and Cookies
- Fermented Foods
- Green Smoothies
- Snacks and Foods For Traveling
- Desserts
Raw, Vegan Potluck--South Broward or North Dade County
Marsha Sims hosts this potluck every month. For information, call Marsha at 305-628-0075. She has also created a new website with Raw Food Info for South Florida. To see this new site, click here: http://www.southfloridarawcommunity.com
Raw, Vegan Potluck in West Palm Beach, FL, the 3rd Sunday of every month.
This potluck is hosted by Susan Lerner with the Vital Longevity Raw, Vegan Meetup Group in West Palm Beach. For more information and to sign up, contact Susan at vitallongevity@earthlink.net or click here: http://rawfood.meetup.com/211/
Raw, Vegan Potluck in Palm Beach Gardens, FL
Viveca Park will be hosting this Raw, Vegan Potluck in Palm Beach Gardens once a month. For more information, please contact Viveca at vivecapark@gmail.com.
Raw, Vegan Potluck in Davie, FL,
Michelle Lambert hosts a Raw, Vegan Potluck in Davie. For more information contact Michelle at carinna88@bellshouth.net or 978-587-1936, or sign up at http://rawfood.meetup.com/425/