Rene Oswald: Transitioning to Living Cuisine

Organic Raw Foods

Raw, Hulled Buckwheat Groats (they are often listed under 'grains', however they are a seed)

http://www.sunorganic.com

http://www.organicfruitsandnuts.com

http://living-whole-foods-inc.amazonwebstore.com/Hulled-Buckwheat-Groats-5-Lbs-Organic/M/B000RW7DRO.htm?traffic_src=froogle&utm_medium=organic&utm_source=froogle

Chickpea or Azuki Bean Miso

http://www.southrivermiso.com

The Chickpea Miso can be found at

href="http://www.southrivermiso.com/store/p/4-Chickpea-Miso.html" class="new-window"> http://www.southrivermiso.com/store/p/4-Chickpea-Miso.html

The Azuki Bean Miso can be found at:

href="http://www.southrivermiso.com/store/p/3-Azuki-Bean-Miso.html " class="new-window"> http://www.southrivermiso.com/store/p/3-Azuki-Bean-Miso.html
http://www.southrivermiso.com/store/p/3-Azuki-Bean-Miso.html

Coconut Creme Concentrate and other Coconut Products

http://vivapura.net/

I use Thai coconut meat in many of the recipes in our book. I have found that 3-4 Tbsp. of coconut creme is an excellent substitution for the meat of one Thai coconut. It is less expensive than purchasing Thai coconuts and it is much more convenient for those that haven't had much experience opening coconuts.

This is what I found on the Vivapura website:

"Unlike any other coconut butters or creams, Cocopura Coconut Creme is low-temperature, stone-ground from raw, organic Coconut Flakes. Never any extra sweeteners or fillers. This low-glycemic decadence is a great source of essential amino acids, dietary fiber, protein, vitamins and minerals - a highly nutritious whole food."

Large Selection of Organic Raw Foods

http://www.sunorganic.com
Raw seeds, nuts, grains, dried fruit and raw carob. They are one of the very few places that have truly raw oat groats tha will sprout! There germination rate on all there sprouting seeds and grains is very high (usually over 90%).

http://www.organiclivingfood.com
Himalayan salt, raw Nori, Goji berries, Maca powder, Vitamineral Greens, Dried Fruit, Raw Agave, Raw Olives and More!

Sunfood Nutrition Your Source for Superfoods

http://www.naturalzing.com

http://www.organicfruitsandnuts.com

http://www.nutsonline.com

Gluten-Free Oats

http://www.bobsredmill.com/home.php?cat=123

or http://www.glutenfreeoats.com/home.php?cat=123
These sites offer gluten-free oats.

Bariani Olive Oil

For information about what I think is the best olive oil on earth, go to: http://www.barianioliveoil.com

For the best prices that I have found, go to: http://www.amazon.com/Bariani-Extra-Virgin-33-8-Ounce-Bottles/dp/B00064VQNU

or http://www.madeincalifornia.net/mm5/merchant.mvc?Screen=PROD&Product_Code=BOO004&Category_Code=oils_ olives&Store_Code=MIC

Tomato Powder (and organic spices)

http://www.frontiercoop.com/products.php?ct=dfmdf&cn=Tomato

Pea Protein Powder

http://products.mercola.com/pea-protein/

Organic Garden Seeds

http://www.seedsofchange.com

http://www.johnnysseeds.com

Some of my Favorite Websites & Blogs

http://renegadehealth.com/blog/

http://rawfoodphotos.com/

http://www.urbanorganicgardener.com

http://blog.wewantraw.com

http://thesunnyrawkitchen.blogspot.com/

http://therawforum.com

http://community.vitamix.com

http://www.lupusgirlgoesraw.com

Music by a Living Food Artist

http://www.ingamusic.com
Inga blends fingerstyle classical guitar with hopeful melodies, mellow vocals and introspective storytelling. Watch your life transform as you enrich your body and your soul with her pure living vibrations! Inga's music is soothing, rich, and uplifting. Let it comfort your mind as you heal your body! Experience the purity of her songs, and feel the energy of life pulsating in every note!

Living Food Retreats

Optimum Health Institute in San Diego, California and Austin, Texas

http://www.optimumhealth.org/optimumhealth/

Hippocrates Health Institute in West Palm Beach, Florida

http://www.hippocratesinst.org/

Creative Health Institute in Union City, Michigan

http://www.creativehealthinstitute.com/

Hallelujah Acres Culinary Academy in Shelby, North Carolina and Lifestyle Centers in Fallbrook, California, Lexington/Stanton Kentucky, Plant City, Florida and Lake Lure, North Carolina

http://hacres.com/home/home.asp

Supplements

B-12 (Max Stress B Nano-Plex)

https://awakenedshoppe.com/home.php?cat=23

B-12 (Perque Activated B-12 Guard Lozenges)

https://awakenedshoppe.com/product.php?productid=102&cat=23&page=1

Zinc (Angstrom)

https://awakenedshoppe.com/product.php?productid=336&cat=0&page=1

Kitchen Aids

My Favorite Mandoline

I have tried many different mandolines over the years and the Benriner is my favorite by far. I like the standard size best, because it comes with 3 interchangeable shredding blades. I just found it on sale for $22.50 at the following site:

http://www.buy4asianlife.com/eshop/ids_cate_step2.asp/Kitchen/Utensils_ Tools/id/AJ0222_BR-11-E

It is also available here (it's the 10th one down on the list at this site).

http://www.kitchenfantasy.com/shopping_cart/slicers.html

Plastic Sprouting Lids

http://www.wheatgrasskits.com/sprouting/sprout_lid.htm
Plastic sprouting jar lids.

Stainless Steel Sprouting Lids

http://www.sproutpeople.com/devices/jar/jar.html#Anchor-Jars-49575
Stainless steel sprouting jar lids.

The Harsch Crock

http://www.howhealthworks.com
The Harsch crock for making sauerkraut.

Juice Straining Stand (AKA Jelly Straining Stand)

http://www.acehardware.com/product/index.jsp?productId=1280155
or

http://www.canningpantry.com/jellystrainer.html
This stand helps stabalize your juice bag as you pour your blended juice into the bag. They can also often be found at some hardware stores, such as Ace Hardware.

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